{"id":1495,"date":"2018-09-07T09:04:12","date_gmt":"2018-09-07T09:04:12","guid":{"rendered":"https:\/\/exquisitefruits.com\/?p=1495"},"modified":"2018-09-07T09:04:12","modified_gmt":"2018-09-07T09:04:12","slug":"todo-sobre-la-granada","status":"publish","type":"post","link":"https:\/\/exquisitefruits.com\/es\/todo-sobre-la-granada\/","title":{"rendered":"Todo sobre la Granada\u2026"},"content":{"rendered":"

La granada es una fruta ligera,<\/strong> con propiedades medicinales y terap\u00e9uticas con pocas calor\u00edas y muchas propiedades para nuestro organismo.<\/p>\n

Esta fruta no s\u00f3lo puede enriquecer nuestra dieta con sus nutrientes, sino que, adem\u00e1s, puede ayudarnos al buen funcionamiento de nuestro organismo y a prevenir enfermedades.<\/p>\n

\"\"<\/p>\n

La mayor parte de los beneficios de la granada<\/strong> se deben a su riqueza en compuestos antioxidantes, aunque sin duda se trata de una fruta de buena calidad nutricional que tambi\u00e9n ofrece muchas ventajas y nos ayuda a volver nuestra dieta m\u00e1s sana.<\/p>\n

<\/p>\n

Hoy os dejamos en nuestro blog 8 de las propiedades m\u00e1s importantes que puede promocionar la Granada<\/strong> para nuestra salud.<\/p>\n

\"\"<\/p>\n

1- Mejora la presi\u00f3n arterial<\/p>\n

2- El consumo de granada puede reducir la inflamaci\u00f3n del sistema digestivo.<\/strong><\/p>\n

3- La granada puede ser muy beneficiosa para disminuir los niveles de colesterol en sangre.<\/p>\n

4- Mejora el rendimiento f\u00edsico, debido a un alto contenido de nitratos, sustancia con efectos positivos en el sistema circulatorio y rendimiento en general.<\/p>\n

5- Adem\u00e1s la granada puede aliviar la artritis debido a sus propiedades antinflamatorias.<\/p>\n

6- Protege la piel de los rayos ultravioletas (Aplicada t\u00f3picamente)<\/p>\n

7- Fortalece huesos y m\u00fasculos<\/p>\n

8- Sus propiedades astringentes ayudan a prevenir la diarrea, las personas que padecen estre\u00f1imiento no deben abusar de zumo de granada.<\/p>\n

\"\"<\/p>\n

Por si no fuera suficiente, la granada tambi\u00e9n se utiliza en muchas recetas de cocina, sobre todo en postres. As\u00ed que no dud\u00e9is en visitar vuestra fruter\u00eda de confianza y adquirir este s\u00faper alimento para sentirte bien por dentro y por fuera.<\/p>\n","protected":false},"excerpt":{"rendered":"

La granada es una fruta ligera, con propiedades medicinales y terap\u00e9uticas con pocas calor\u00edas y muchas propiedades para nuestro organismo. Esta fruta no s\u00f3lo puede enriquecer nuestra dieta con sus nutrientes, sino que, adem\u00e1s, puede ayudarnos al buen funcionamiento de nuestro organismo y a prevenir enfermedades. La mayor parte de los beneficios de la granada […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[16,9,17,14],"class_list":["post-1495","post","type-post","status-publish","format-standard","hentry","category-frutas-y-verduras","tag-alimentacion-saludable","tag-frutas-y-verduras","tag-granada","tag-saludable"],"yoast_head":"\nTodo sobre la Granada\u2026 - Exquisite Fruits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exquisitefruits.com\/todo-sobre-la-granada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Todo sobre la Granada\u2026 - Exquisite Fruits\" \/>\n<meta property=\"og:description\" content=\"La granada es una fruta ligera, con propiedades medicinales y terap\u00e9uticas con pocas calor\u00edas y muchas propiedades para nuestro organismo. Esta fruta no s\u00f3lo puede enriquecer nuestra dieta con sus nutrientes, sino que, adem\u00e1s, puede ayudarnos al buen funcionamiento de nuestro organismo y a prevenir enfermedades. 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Esta fruta no s\u00f3lo puede enriquecer nuestra dieta con sus nutrientes, sino que, adem\u00e1s, puede ayudarnos al buen funcionamiento de nuestro organismo y a prevenir enfermedades. 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